ClearPores

Hello, my name is Lisa. I’ve been suffering from acne since my teen years and it’s always been a curse on my life. People used to stare at me wherever I went and it was absolutely awful. Many people have no idea what it is like to be stared at. To have others look at you like you are a freak or some kind of cheap entertainment. In school I was the object of so many jokes and pranks I really can’t remember how many times I left school in tears. Acne made me lose my self esteem and confidence. I was staying in my room most of the time and I was even afraid to go shopping with my family.

I spent many mornings crying in front of the mirror and wishing that acne would suddenly go away. My parents have always been kind and supportive, but that just wasn’t enough. No amount of kindness from my parents’ part could make people stop staring at me in the street. It got so bad that I lost interest in school and sunk into depression. I had also tried a lot of remedies and cures for acne hoping that one of them might work and rid me of acne once and for all. When all the cures had failed, I felt that I was caught in a nightmare from which there is no escape. I felt I was doomed to be the “girl with a bad case of acne” for the rest of my life.

By the time I found ClearPores I had no hope left. I was sure that there can be no cure for my acne and that I would be stuck with it forever. When I first went through the ClearPores website I thought: “Yeah, right, just another company promising the moon. Been there, done that”. It was my mother who insisted that I should try this anti-acne system and I thought I might as well do it. I guess I was ready to try anything at that time. Imagine my surprise when I realized that ClearPores was actually working and that my skin was getting clearer everyday. I was amazed to find that an anti-acne system I didn’t trust to do anything more than empty my pocket was actually working.

It’s been six months since I used ClearPores for the first time and I really can’t believe how good my skin looks. Most of the pimples are gone thanks to the deep washes and herbal supplement. And the protective cream is keeping my skin free of new pimples at all times. ClearPores is like a dream come true and now I can get out of the house whenever I want because people don’t stare anymore. I’ve never been so happy and full of energy in my life. Everybody who’s suffering from acne should try ClearPores.

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Even Your Skin Needs to Take Vitamins

Your body isn't the only thing that needs to be healthy; your skin has to be healthy, too. Some people may not be aware of this, but a lot of vitamins are essential and helpful in improving your skin's health.

Let us start by discussing the Vitamin A. You have probably heard discussions about how good this vitamin, more specifically beta-carotene, is for the eyes, but aside from this, it is also good for the skin. Vitamin A is important in repairing and protecting the skin tissues. A lack or even a small drop in the required amount of this vitamin will immediately be manifested by the body, especially by the skin itself. Flakiness and drying of the complexion is a good example the signs of vitamin A deficiency. To avoid these consequences, it is best to take foods that are filled with vitamin A, such as fruits and vegetables.

Aside from food supplements, the external application of Vitamin A is also a plus. These supplements can be taken in the form of lotions and creams, which help control the fast growth of acne, wrinkles and unwanted facial lines. Aside from these important benefits, Vitamin A also helps us avoid psoriasis, the symptoms of which include the swelling and scaling of the skin. Retin-A, which is a derivative of Vitamin A, is used in the formulation of retinols. Retinol is an over the counter drug that is used as a treatment for aging. Topical retinol with Vitamin C is also found to reverse skin changes, which are caused by photoaging and chronological aging.

The next vitamin on our list is Vitamin B for Vitamin B Complex. The most important "B" to remember in Vitamin B complex is Biotin. This nutrient is responsible for the formation of the nails, hair, and skin cells. Biotin is found in various types of food such as eggs, rice, oatmeal, and bananas. Even the human body creates its own biotin.

However, the fact that our body produces it doesn't mean that you should stop taking food and other supplements rich in Biotin and the entire vitamin B complex. A lack of this important nutrient may result in dermatitis or skin inflammation accompanied by itchiness and redness of the skin. Hair loss is also another symptom for vitamin B complex deficiency.

There are now available creams in the market which contain B vitamins. These creams help restore or bring radiance to the skin as it moisturizes skin cells and improve the entire body' s skin tone. Aside from biotin, Niacin is another B vitamin which helps bring back moisture to the skin in almost less than a week. They work by relieving dry and chaffed skin. It also serves as a skin lightener which can clear up blotchy skin.

Vitamins C and E are also good for the skin. Individually, vitamin C helps protect the skin from skin cancer normally caused by very long and frequent exposures to the sun. Vitamin E, on the other hand, is responsible for the reduction of wrinkles and photo damage. A 400 mg dose of natural Vitamin E every day would help prevent this damage and enhance the skin's texture. Together, these two vitamins work in reducing DNA damages in the skin cells. This fact made researchers come to the conclusion that antioxidants help defend the body's skin cells from further DNA damage. The vitamins C and E also lessen damages brought about by free radicals, which are detrimental byproducts of pollution, smoke, and exposure to too much sunlight. These free radicals gorge down elastin and collagen fibers that are important to the structure of the skin.

There are formulated lotions, which include a combination of vitamins C and E to help restore lost vitamins and to make your skin healthier looking. Good sources of vitamin C include broccoli, bell peppers, citrus fruits, cauliflower, and other green leafy vegetables. There are also a lot of vitamin C supplements available as over the counter drugs, of which it is enough to take a 500 to 1,000mg tablet a day. For Vitamin E, nuts, olives, asparagus, vegetable oils, and spinach are good sources. Unfortunately, you cannot make your vitamin E supply depend only on taking these foods. It can be supplemented by creams, lotions, and pills, of which the required amount is up to 400 units a day. An excessive intake of vitamin E may also be harmful.

Lastly, the skin also needs vitamin K. Vitamin K does not do much for the skin, but it has one major benefit. This benefit is manifested by the reduction of dark circles formed under the eyes and the appearance of bruises. It can also be combined with vitamin A to form a potent formula for lightening the circles under the eye.

Face Washing Donts

Here are several things that you should avoid when washing your face. Remember that it is our aim to make your skin healthier and beautiful.

Do not wash face too often. Washing your face doesn't mean you have to wash it every hour of the day... Experts recommend ONLY two or three times per day. Frequent washing may dry out your skin thus increasing your risk to irritations that may even cause acne. Moreover, if the skin is too dry, your glands will produce more oil to compensate for this loss. This means that the risk of getting too much sebum also increases.
Do not use harsh soaps and cleansers. Never use bar soaps or bar cleansers. The ingredients that keep these soaps and cleansers in bar form can clog your pores and irritate your skin... plus, they can help foster breakouts. Harsh soap and cleansers can strip off the skin’s natural lipids thus irritate your skin. Choose cleansers that are mild and non-comedogenic, hypo-allergenic, and soap-free. There are several products like this in the market like Cetaphil, Burt Bee’s or Neutrogena. Dilute your cleanser with enough water when you wash... The less concentrated your cleanser, the gentler it will be.
Do not use too much cleanser. Even if you are using mild cleansers, it is best to dilute it with water (a palmful will be sufficient). The less concentrated your cleanser, the gentler it will be for your face.
Do not use cleansers containing alcohol. Alcohol will upset your face’s natural ph level, thus causing irritation. Using toners and astringents may feel wonderful... but over-using these will irritate your skin!
Do not just use products. Instead, know your skin type. For dry skin, look for products with cocoa butter or glycerin. For oily skin, look for products with benzoyl peroxide, citric acid or salicylic acid. For sensitive skin, look for aloe vera, almond oil or chamomile.
Do not under rinse. Residues left behind can actually clog your pores. Facial cleansers can leave an invisible residue behind which can clog your pores. Rinse three times, then rinse again!
Do not exfoliate often. Removing dead skin cells can make your skin less dull but you should not overdo it or you will injure your skin. Too much scrubbing will make your skin dull and flaky. Avoid abrasive facial pads and grainy facial scrubs.
Remember, in everything that you do, simplicity and moderation is often that key. Do not abuse your skin. Go easy and gentle. And put your best face forward.

Fight Skin Problems with Sun Screens

When winter comes, it usually makes the most impact on your skin. The cold season makes your skin dry, brittle and flaky. Unlike the summer sun’s, the effects of winter are not as obvious because you are usually covered up with your winter clothes. Your dry and cracked skin becomes more of a problem when winter ends and you must once again don your regular clothes. Summer is usually the season in which you go out on the beach with your bikini or exercise outside with tank tops and shorts. However, wearing these summer clothes might become a problem if you do not have healthy skin.

Before summer comes, you can start rejuvenating your skin through constant exfoliation. This process involves removing the dead cells from your skin’s surface. It is a simple process, normally involving only a loofah or a piece of cloth rubbed against the skin. After this, you can apply lotions or moisturizers to avoid drying your skin.

There are many ways of taking care of your skin during the summertime, yet the most effective is using sun protection products to prevent sunburn. These products usually have different Sun Protection Factors or SPF, which refers to the amount of protection it offers against the sun. Choosing the right SPF all depends on whether you have a fair or dark skin. The fairer your skin is, the higher the SPF that you will need. It is safe for everyone to use a sunscreen, which has 15 and above SPF. This will ultimately help in preventing the harmful effects of bright sun’s rays, like skin cancer.

When you apply sunscreens, it is important that you use more than enough to shield your exposed skin. You must always remember treating skin cancer is more expensive than buying sunscreen products. For the sunscreen to work effectively, it is best to rub it on before going outside. The reason for this is that the protection works better after fifteen to twenty minutes has elapsed from the time of application. You must also remember to reapply it after every two hours. When you sweat or go for a swim, the sunscreen becomes less effective, so you must lather up your body again, including your scars after you wipe yourself. The regimen discussed above is an effective way to take care of your skin and keep it healthy.

Find the best acne solution here!

Sick and tired of looking into the mirror and seeing the same ugly spots and blemishes? Annoyed that you can never go out and have a good time because people stare all the time? Then it sounds like high time you do something about it. From the myriad of chemical and herbal products available on the market, with more launched every year, we present you with the best anti-acne system ever. It’s not a single product designed to treat merely one aspect of acne that we’re talking about, but a powerful 3-part system that attacks both the causes and the effects of acne anywhere on your body.

Most products target only facial acne, and even that without much success. But we must ask the questions: is acne a problem only on the facial skin of our prospective customers? The obvious answer is “NO”. Acne can and does appear on the chest, back and upper arms, which means that products dealing only with facial acne are not enough. Not to mention that some of the products contain either ingredients that are perfectly useless for treating acne or ingredients that are downright harmful to users.

However, this is not the case with the 3-part ClearPores System. This one caught our eye with its backing by the studies of American doctors, European herbalists and independent review sites. Not to mention the flood of success stories and letters sent by satisfied customers. People who have been suffering from acne for years are now displaying perfect skin and enjoying living without troublesome red spots and blemishes.

What makes ClearPores such an extraordinary treatment for acne?
What makes ClearPores such an extraordinary treatment for acne? The key to understanding how ClearPores works is the fact that you’re not dealing with a single product, but with a system designed to take care of all the aspects that make acne such a problem. Basically, acne means that increased sebum production ends up clogging the pores on your skin, which allows bacteria to flourish inside the sebaceous follicle. That is why it is imperative to operate on several fronts at the same time in order to open the pores, cleanse the skin and destroy the bacteria.

Thus, the ClearPores System comes with deep facial and deep body washes designed to work from the outside by unclogging the pores and washing the dirt and bacteria from your skin. Next comes the inside attack as herbal pills help your body kill bacteria before they have a chance of turning a follicle into a pimple. And last, but not least, are the facial and body protection creams that keep your skin free from renewed acne attacks. This simple to use and extremely effective system combines the herbal power of Aloe Vera, Dandelion Root, Red Clover and Sarsaparilla Root with the SD Alcohol and Salicylic Acid solution in order to cleanse the skin and defeat bacteria.

High Effective and safe ingredients
These ingredients are perfectly safe and their effects on the human skin have been thoroughly tested by both ClearPores experts and independent researchers. However, be warned that not all products available on the market are made from the same safe ingredients. ProActiv is one of the best-known anti-acne products, but it contains Benzoyl Peroxide. This chemical ingredient is extremely strong and has many reported side effects, such as skin irritation, blistering, crusting and rashes. Another well-known product is Vilantae, which is sold as safe herbal pills. However, some customers complained of headaches, diarrhea and stomach problems. Prescription drugs are even worse than this, which is why they should never be taken without physician supervision. But why bother with strong chemicals or risk your health with hazardous products when ClearPores is a safe solution to your acne-related problems?

As a mark of the parent company’s trust in the success of this skin cleansing system, ClearPores offers the best money back guarantee in the industry. That’s right, you have six months at your disposal to claim a refund if you are not satisfied with the results of the ClearPores System. ClearPores is also offering free access to their skin care and beauty articles database and forum that will help you stay healthy and beautiful throughout your life. Why spend time and money with inferior products when the answer to your acne-related problems is at hand? We recommend ClearPores for everyone interested in getting rid of those ugly blemishes.

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Fruits for Healthy Skin

Healthy and beautiful skin is essential part of our overall well being. However, since every product available in the market spells dollars and depleting financial resources, we compiled some effective natural aids for your skin that will not force you to shell out cash.

The beauty of this is that you can have your own beauty products from the stuff you can find in your kitchen, fridge and garden.

Some healthy fruits for your skin:

Apple juice makes an excellent remedy for fine wrinkles, cracked skin, itching and inflammation. Apples can be used as great conditioner and toner. They have been used for centuries for their skin-healing powers. Add a cup of apple juice to your bath to cleanse and soften your skin. The juice of apple can be used as breath freshener and can prevent dandruff when applied to your scalp. Use as a final rinse after shampooing your hair.
Fresh apricot juice is good for sunburn, itching and eczema.
Avocado can be used as an effective facial mask.
Banana can be made into an effective and inexpensive facial mask.
Cucumber is good for treating skin eruptions and bulges and for whitening skin. It can also prevent pimples, wrinkles, blackheads and dryness of the face.
Guava boiled leaves can be used as natural antiseptic.
Lemons are a classic home beauty ingredient, and are used to cleanse and freshen the skin and hair. Use lemon slices to soften rough skin spots such as elbows and heels. Lemon slices also help deodorize and mix a few teaspoons of lemon juice in your bath and you will feel fresh the whole day. Lemon juice can be added to your favorite cleanser or shampoo to refresh and tone your scalp, as well as prevent dandruff.
Lime Juice is very important natural aid for beautiful skin. This treatment will help you to look young and beautiful. It will also help cure pimples. It is also known to help in controlling oily skin, improve a dull and greasy complexion, improve rough and dry skin, relieve tired eyes and remove freckles
Mango leaves can be boiled and be used as antiseptic.
Orange juice can be an effective remedy for pimples and acne. It can also be used for scar and blemish removal.
Orange and green papaya is used to remove whiteheads, boils and spots. It also contains the papain enzyme, which is effective in skin whitening.
Peach skin is said to be useful in improving complexion. It can also be made as anti-wrinkle cream.
Pineapple are good skin softeners which cleanse and rejuvenate dull and dry skin, especially for classic rough skin spots like knees, elbows, and heels.
Roasted and powdered pomegranate skin is good in treating boils, pimples, blackheads and whiteheads.
Strawberries can be used for conditioning and skin toning treatment. They are rich in salicylic acid, an ingredient found in many commercial acne creams.

Get Radiant Skin with a Healthy Diet

The skin is the body’s largest organ and it covers you from head to toe. Just like the other organs, your skin also needs proper care and nourishment to look and feel healthy and avoid premature aging. There are a lot of products in the market that all promise to make your skin softer, smoother and more radiant. These expensive products may come in various forms, such as lotions and creams, pills and tablets. People with skin problems usually spend a fortune just to buy these products, but they do not get their money's worth.

The cheapest and most effective way to have healthier skin is not through the products mentioned in the previous paragraph, but by changing your diet. Not all people know that the food you eat is reflected on your skin. If you eat fatty food, the tendency is that you will have oily and pimply skin. If you learn to eat nutritious food, your skin will have a glowing and radiant look.

When you want to prevent skin problems such as pimples, acne and white and dark spots you should change your eating lifestyle. A great skin can be achieved by eating food that is rich with antioxidants. Studies showed that antioxidants in food can slow down the aging process of people. It was also found out that these can fight heart diseases and slow down cell degeneration. These foods usually have low calories that can help maintain your slim but healthy figure. You can increase your antioxidant intake by eating at least 5 to 9 servings of fruits and leafy vegetables a day. Eating these nutritious foods is much better for the body rather than taking pills.

Water intake also plays a big part in your skin's health. Doctors recommend that you take at least 10 to 12 glasses of water a day. This is to avoid dehydration that will affect your cellular metabolism. Drinking enough water a day can make your skin clearer and healthier.

The substance that makes your hair grow strong and shine under the sun is the protein. Most people do not realize this, so they eat food that are lacking in the protein needed by the body. You must remember to increase your protein intake every day by choosing protein-rich food such as poultry, fish, chicken, and shellfish. As much as possible, lessen your red meat intake so you can avoid clogging your arteries with saturated fat.

Carbohydrates are food components that act as a source of energy. However, too much carbohydrate is not always beneficial to the body. When you eat too much food that is rich in carbohydrates, your pancreas has to increase its insulin production. This results in damaged cells and premature aging. Choose carbohydrates that have low glycaemic index to help the body absorb it.

You must also lessen you sugar intake by eating fruits instead of drinking fruit juices. This practice will prevent age spots and discoloration of the skin.

You don’t have to suffer from acne any more!

There is a way to a blemish-free skin
If you are between 16 and 20 years old, odds are you are having problems with the old enemy, acne, and that you are trying to find a solution to it. You’re far from being alone in this matter, as nearly 70% of all youths suffer from more or less severe forms of acne. And for many people, moving into the late 20s does not mean an end to acne, but the same old problem.

The most embarrassing, of course, is facial acne. Pimples on you back or chest can be hidden under clothing even in the summertime, but your face is always exposed. Every person you meet will look you in the face and even if no comment is made you know what they are all thinking, don’t you? Fact is, people tend to judge others from the clothes they wear, the state and color of their skin and other such superficial aspects. This is why you have to get rid of acne.

Causes of acne
Facial acne is easier to treat than body acne, but has a bigger chance of coming back in the form of flare-ups. Dust, air pollution, cosmetics and shaving are all factors that work in favor of acne by irritating your skin or clogging your pores. Moreover, dust and air pollution also bring the bacteria, which are responsible for pimples. Whenever a pores is clogged with sebum and dead skin cells, bacteria seize the chance and start multiplying in the sebaceous follicle. Before long, the follicle turns into a blackhead or a whitehead (in mild cases), or even into pustules or papules (in severe forms of acne).

While the market is practically awash with products promising to treat acne and teen magazines are drumming up for this or that trendy cure, we have conducted our own independent research into this issue. What we found is that most products are using either ineffective ingredients that do nothing for your skin beyond a short-lived improvement, or are made of strong chemicals. For instance, ProActive contains Benzoyl Peroxide, which is a strong substance known to cause rashes, skin irritation and crusting. Our advice is to stay away from such hazards to your health.

The best acne treatment on the market
However, we do recommend a skin cleansing system that held our interest through both its quality of ingredients and safety record, since no customers complained of side effects. The ClearPores System is composed of deep facial and body washes, a herbal supplement and protection creams for face and body. The washes are based on the effective SD Alcohol and Salicylic Acid solutions that open the pores and cleanse the skin of dirt and bacteria, while the herbal supplement helps the body fight bacteria from the inside.

Unlike other skin cleansing products, ClearPores does not leave your skin shining with excess sebum or dry and swollen. By opening the pores to remove dirt and by fighting bacteria at the roots, the system makes sure you’ll no longer have to suffer whiteheads and blackheads on your face. It also helps reduce inflammation and rebuild damaged skin cells in order to make your skin healthy and smooth. And if this was not enough, the product is backed by an amazing 6-month money back guarantee that makes usage virtually risk free for you. What more could one ask?

Why spend your time feeling bad about your face and body when you can put an end to this nuisance with the help of the 3-part ClearPores System? We recommend it to all those who are struggling to hide or fight acne. No more will you have to be afraid of meeting new people. No more will your skin stand between you and a good time. With ClearPores, you can turn the tide of this struggle and win!

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Getting Rid Of Dark Spots on Your Skin

People want smooth, clear and even complexion. Naturally, nobody wants their skin to be synonymous to a Dalmatian…unless they are trying to set a trend on that, to which I very much doubt if it would work.

The sad truth is, even with regular cleansing, some people still develop dark spots, also called hyper- pigmentation by dermatologists. It is characterized by pockets of discolored skin that remain even after pimples or skin bumps have disappeared. Hyper-pigmentation can be caused by many factors that can be external or internal. Among internal factors, we have certain illness such as Edison's disease and some hepatic problems. If someone is taking too much iron, for instance, it can cause darker areas on the skin. Hormonal changes during pregnancy or menopause also have a role to play. The deficit of certain vitamins and minerals such as calcium and vitamins A, E and B also can cause hyper-pigmentation.

The common culprit is the increase in melanin that occurs after skin is inflamed or irritated, or too much exposure to the sun. People with darker skin tones such as South Asians and Latinos are more likely to face this kind of problem.

While persistent dark spots can be remedied at home, health experts advise people to FIRST check with a dermatologist to make sure that the spot is harmless and can be left alone in place. After that, there are simple ways to effectively eliminate dark spots in your skin. For some, simply applying creams and sun block might work. For others, they might require skin peelings. No matter what, it is best to consult with your dermatologists.

Here are simple tips on how to get rid of those persistent dark spots.

Use sunscreen daily with SPF 15 or higher. It is always wise to block the sun that darkens our skin. This will also minimize our risk of acquiring skin cancers.
Do not pick your pimples or zits since it will result to scarring.
Pick up a product that contains mild hydroquinone since it is the main ingredient in most skin bleaches. If you cannot tolerate hydroquinone, try skin brighteners. Hydroquinone is usually used with glycolic acid and tretinoin.
Always remember that skin bleaching is not instant. It may take you three months to a year to fade the darkened skin depending on the type of your skin tone. Moreover, try not to abuse skin. If you have persistent skin problems like acne that leave scars, treat them immediately and stop the cycle.

Remember, prevention is always better than cure.

Home and Over-the-Counter Acne Treatments

Acne is the most common skin disorder known today. In United States alone, nearly 60 million people are infected with acne, where 85 per cent of teenagers suffer from it.

Skin experts and practitioners recommend several natural acne treatments. Here are some that we have compiled just for you.

Wash your face twice a day (thrice at most) with gentle and unperfumed cleanser. Avoid using soaps as they contain harsh chemicals and ingredients that can damage your skin.
Avoid touching your face. Stop putting your hands by your face! I am often guilty of this resting my hand on the side of my head while reading. Also rubbing or bracing your chin is another common problem when thinking. Avoid rubbing, touching, or itching your skin with your hands. Your hands contain a lot of bacteria that can cause acne flare-ups. It is probably one of the most difficult things to avoid since much of the hand to face contact throughout the day we are unconscious of. Make it a habit to avoid hand contact and be conscious of it during the day to avoid bacteria.
Avoid the temptation to pick, prick and squeeze your acne. This will send the infection deeper into the skin and can cause severe scarring.
For mild to moderate acne, you can use over- the- counter topical ointments, solutions, lotions or gels that contain benzoyl peroxide, salicylic acid or azelaic acid as an alternative to benzoyl peroxide. Benzoyl peroxide is best at killing P. acnes and may reduce oil production. Resorcinol, salicylic acid, and sulfur help break down blackheads and whiteheads. Salicylic acid also helps cut down the shedding of cells lining the follicles of the oil glands.
Topical antibiotic solutions and lotions can also be applied.
Tea tree oil is a natural antibiotic and antibacterial agent and has a drying effect on the skin. It keeps the P. Acnes bacteria at bay along with decreasing facial oiliness, which makes this oil a worthwhile investment.
Sulfur helps to heal existing blemishes by unblocking pores.
Alpha or Beta Hydroxy Acids (AHA or BHA) works by keeping the skin exfoliated. Glycolic acid, the most well-known of the bunch is a useful adjuvant therapy for mild acne. Mandelic acid, a lesser known one, but one that combines the keratolytic properties of glycolic acid with natural antibacterial properties that help reduce the presence of P. acnes, may be considered a more effective alpha hydroxy acid in treating acne lesions. It is also much less irritating than glycolic acid, a factor that may be very important to those with sensitive skin who are unable to use other agents such as Retin-A, benzoyl peroxide, sulfur, or salicylic acid. It is effective in treating mild cases of acne on its own, and can be used successfully with other therapies on moderate acne.
These treatments are usually effective for mild to moderate acne problems only. The effectiveness usually takes several weeks or approximately three to six months to be noticed. For more severe and serious acne conditions, do not hesitate to consult your dermatologist.

How the skin works

Can you imagine how we would look if we do not have skin covering us up? That may be too gross for our imagination.

The skin is the largest vital organ of the human body. It covers you up, keeps you warm and keeps you cool. It also decides what can be absorbed and what should be rejected.
Skin that is clogged and unhealthy is not just a beauty problem. It can become a hindrance to your sense of vitality and wellness. Proper care of your skin is important not only to your personal sense of beauty but also to proper elimination, more graceful aging and overall health.
It acts as a mechanical barrier to infections. It ultimately prevents microorganisms and other substances from entering the body.
Langerhans cells (a type of macrophage) are found within the dermis, they engulf invaders foreign to the body and debris.
Keratin layers in the epidermis together with sebum produced by sebaceous glands act as a waterproof barrier.
Melanocytes protect the body from ultraviolet light.
Finger and toenails protect the extremities of fingers and toes from damage. Fingertips are important for dexterity and the sense of touch; they have ridged areas to assist in picking things up.
Hair follicles offer some extra protection to certain parts of the body such as eyes and head.
It regulates body temperature. Considerable heat is lost through the skin. Even under extreme conditions of high temperature and exercise, our skin tends to make body temperature normal. The production (evaporation) of sweat in the skin cools us down when exposed to too much heat.
The core body temperature needs to be kept constant for normal physiological activity to take place (37° C). It needs to maintain a core temperature for homeostasis.
Skin excretes waste product and excess salt from the body. Sweat includes waste products in solution. Water is lost continuously through the skin as insensible sweating. More pronounced water loss through sweating occurs as part of temperature regulation.
Skin provides the sense of touch or sensation we need to know more about our outside environment through recognizing heat, cold, pain and other sensations. Nerve endings of the skin provide the body with a great deal of information about the outside environment.
Skin synthesizes the use of Vitamin D in the presence of sunlight and ultra violet radiation needed for the absorption of calcium and phosphate.
So take care of your skin. No other organ in our body would perform these functions for you.

How to cleanse your skin

Did you know that the skin is the largest organ in your body? Covering you from head to toe, the skin is one of the crucial parts of your body’s defense system. Remember that clean and healthy skin means a healthy body and a happier you.

The skin is on duty protecting you 24 hours per day and keeping infections out. It is the first line of defense against attacks on your health. This is why it is so important to take care of your skin and make sure you are helping it do its job. By keeping your skin clean and healthy today you also prevent problems such as wrinkles or skin cancer tomorrow. Don’t slack just because some things are still to come.

Hygiene goes beyond the simple task of making sure you don’t smell bad when you go out in the street. Proper hygiene means keeping clean the largest organ in your body and also the most exposed to the hazards of this world. Here’s a list featuring simple tips for your daily hygiene:

Start simple. Who said you need expensive products to take care of your skin? Gentle cleansers or soaps are usually enough for the daily cleansing of your skin.
Start early. People tend to think that skin hygiene can be postponed indefinitely. This is not the case if you want to have healthy skin in your old age. Start protecting your skin today so it can stay healthy and fresh as the years go by.
Use mild soap. Stay away from harsh cleansers that are made of strong chemicals. These can dissolve your skin’s natural proteins and oils, thus doing more harm than good. Cleansing products should be as chemical-free as possible. Do not use deodorant soaps on your face! They are made of strong chemicals and also leave a detergent film behind. This protective layer will actually irritate your skin and clog your pores.
Use lukewarm water. The water used on your face should always be lukewarm. If you make it too hot, you will dehydrate your skin, making it more prone to damage. You may also scald or even burn your skin. If it’s too cold, the water will dry your skin.
Be gentle. Some people think they ought to scrub their skin raw, but this is one of the things to avoid. You should instead be careful not to damage or tear your skin. Exfoliation is good because it will help remove dead skin cells, but be careful and so you will not hurt yourself.
Toning is ok. Toning helps keep the skin clear and firm, which is good. The best tones around are those containing alpha hydroxy acids and glycolic. Avoid those made with alcohol and those that are marked photosensitive.
Moisturize your skin. Moisturizers work by preventing the loss of water. They either draw moisture to the outer layer of the skin, or coat the skin's surface with a film of substance, thus sealing moisture into the skin. The best substances for an intensive moisture treatment are pure vitamin E, or Aloe Vera oil. The oil is available in liquid form. You can also break open a capsule and apply the oil directly to the skin. This is a great treatment for the sensitive skin under your eyes. This part of your face is one of the first to succumb to show signs of aging because it secretes none of the oils that keep skin supple and firm.
Take good care of your skin. Nobody else will do that for you.

How to have clear pores

Everyone wants clear, impurities-free skin. Unfortunately, not all of us were blessed to have the model- look beautiful skin that we always wanted. People are always bombarded with those various skin disorders and we are always flocking to our drugstores to buy the latest miracle cure for that naturally beautiful skin.

Fact number one. The cosmetic industry makes billions of dollars from the public quest for great skin. They use the money to advertise and perpetuate their products. Do not be fooled by the hype.
Fact number two. There are many factors that contribute to the clogging of pores: like dehydrated skin, improper cleansing, excessive oil production, excessive build-up of dead skin cells, hormones, excessive sweating, dirty work or play environments, genetics, makeup, fingers on the face, allergic reactions, a diet high in sugar content and many others.
Fact number three. Most skin impurities are due to clogged pores, so the best way to have that beautiful skin is to unclog your pores.
Avoid oil-based products such as facial lotions, wash and cosmetics. Look for products that are “non-comedogenic,” it means it will not clog your pores.
Do not wear tight headband, baseball hat, and/or helmet when you exercise or play sports, and make sure you wash the sweat-soaked things each time you wear them.
Keep the skin hydrated and moist so your cells can function properly. Moisturize your face with mild, non-comedogenic moisturizers to keep it hydrated. Moisturizing is a necessity. Again, the product with the least amount of chemical additives is the best. Always use a light moisturizer on your face after cleansing.
Cleanse your pores with an alcohol-free toner or skin conditioner on cotton balls. Do not try to scrub harshly or you will strip and damage your skin. Even after rinsing your face, if you do not remove the remainder of cleanser and loosened debris residues, you are only going to imbed that debris deeper into the pores as you layer serums and moisturizers on top. The absolute best way to perform this deep pore cleansing is with an alcohol-free toner or skin conditioner on cotton balls. There's no need to harm your skin by vigorous scrubbing or harsh acids, simply wipe with toner damp cotton balls until the last cotton comes away perfectly white.
Astringents, Salicylic Acid, retinoic acids, and glycolic acids all work to prevent pores from clogging. Be aware of some active ingredients like benzoyl peroxide, these ingredients can cause major side effects.
So there, those are ultra easy steps to eliminate or lessen your problem, start today. Beauty starts with your skin.

Indoor Tanning

The social desirability of the tan is a modern phenomenon. The concept of having a tan without going outdoors became more and more appealing. People enjoy having a tan for innumerable reasons. Aside from cosmetic reasons of just having a good tan, people actually enjoy the therapeutic effects of tanning.

It was actually the Europeans who started tanning indoors with sunlamps. The practice of harnessing ultraviolet light as a therapeutic exercise spread in Europe, particularly in sun-deprived countries, in the 1970s. This was long before the first indoor tanning facility was established in the United Sates in the late 1970s.

Since then, the professional indoor tanning industry in the US has grown substantially in the past 30 years. According to industry estimates, it has grown into a $5 billion industry with 28 million Americans tanning indoors annually at about 25,000 tanning salons around the country.

The most popular device used in tanning salons is a clamshell-like tanning bed. The customer lies down on a Plexiglas surface as lights from above and below reach the body. However, indoor tanning units are alleged to have safety risks. While this is so, people - young women in particular - still patronize tanning salons. The development of photo aging and skin cancer will take years to become apparent in these young tanners, while the perceived social value of a tan is immediately apparent.

Tanning occurs when the skin produces additional pigment (coloring) to protect itself against ultraviolet rays. Overexposure to these rays can cause eye injury; premature wrinkling of the skin, light induced skin rashes, and can increase the chances of developing skin cancer. Even the indoor tanning industry admits ultraviolet radiation can cause skin cancer provided that it produces an actual burn.

However, industry spokespeople point out that the pattern of sun exposure that causes skin cancer, in particular melanoma and basal cell carcinoma, is not consistent with indoor tanning practices. For a given amount of UV light, the industry argues there is a difference between receiving the energy in many small doses that lead to a tan versus a few big doses that produce a burn.

So protect yourself from the possible risks of skin cancer.

Take note of the following precautions:

Limit your exposure to avoid sunburn. Always ask for information and further assistance concerning exposure limits for your age and skin type.
Use goggles to protect your eyes. Make sure the goggles fit snugly and check if the salon sterilizes the goggles to prevent the spread of eye infections.
Consider your medical history. Avoid tanning devices when you are undergoing treatment for lupus or diabetes. You might also want to inform the salon if you are taking antihistamines, tranquilizers or birth control pills.

Know Your Skin Type

Vanity is a natural human characteristic. It is innate in all of us. And although most people do not regard their skin as an organ, our skin is in fact the largest vital organ in our body. Skin that is clogged and unhealthy is not just a beauty problem. It can become a hindrance to your sense of vitality and wellness. Proper care of your skin is important not only to your personal sense of beauty but also to proper elimination, more graceful aging and overall health.

There are five major types of skin. Understanding your skin type is the best approach to your personal skin care.

Normal skin—is the type of skin that we’d all love to have. This is the “healthy” type of skin. This type is the not too oily, not too dry type, characterized by few blemishes, generally firm and smooth with small pores. When you pull the skin away from the bony structure, it springs back to normal position. Lines and wrinkles are appropriate for age.
Dry Skin—due to environmental exposure to harsh elements and very often lack of water skin may flake off and feel tight in your face. It may lack natural oils, may look rather flaky with small pores, blemishes and blackheads. Without adequate moisture, dry skin can easily become chapped. As dry skin ages, it’s more likely than other types to become wrinkly.
Oily Skin—skin may look oily and coarse, may have recurring blackheads, acne and large pores. The texture of skin is thick; the touch is often sticky. This type is usually youthful- looking due to the presence of oil on the skin. Often, individuals with oily skin have a tendency to develop acne in their teen and middle years, and overgrown oil glands, or sebaceous hyperplasia, in the middle and late years.
Combination Skin—varies according to your skin type. This is the Jekyll and Hyde type of skin, often with split personality. This type may be characterized as oily on the T-zone (the area that stretches from the forehead down to the nose and chin), and dry to normal on the cheeks and around the eye area.
Sensitive Skin—people with sensitive skin are the most prone to allergies, rash, sting, and burns. This type of skin gets irritated easily and can go very red and blotchy. This type will have a lot more trouble to environmental factors and tends to be very sensitive to cosmetics.
Know your skin and take care of it. It is your glory to being healthy and beautiful

Perricone's Do’s and Don’ts for a healthy skin

Shaping up through the proper diet goes along with having a smoother and healthier looking skin. The right combination of healthy foods and dieting can bring out a better-looking you. Living with the wrong diet will only leave your body weaker and your skin looking old and tired.

Perricone, a specialist on eating for a better skin, says that eating right helps improve how one looks. It basically means that the type of food that you eat can help define your physical appearance. Perricone was responsible for the “anti-inflammation diet,” which, when observed by his patients, resulted in a younger look and significant reduction of acne and eczema problems.

Perricone’s “wrinkle-free diet” contains a lot of do’s and don’ts. The first crucial element in his diet regimen is Protein. Protein helps a lot in repairing the cells and in fighting aging. Some of the most popular in the list of protein foods are fish, chicken without the skin, turkey breast, and egg whites.

The next important element is that fat should not be avoided, well, not totally. The reason for this is that fat is anti-inflammatory and it contains antioxidants that help maintain a youthful looking skin. Just as most fish contain proteins, salmon, tuna, and mackerel contain omega-3 fatty acids that lower bad cholesterol and are, consequently, good for the skin.

Perricone’s list of Don’ts includes lessening the intake of carbohydrates and sugar that may cause inflammation. As these foods cause chemical changes in the body, they likewise cause collagen to diminish, which is not very good for the skin.

Lastly, Perricone suggests a regular intake of water because it not only helps cleanse the body; it also causes the cells to work better. Eating right is an important key to a successful skin care regimen. Having a well-maintained body also leads to a better and healthier looking skin with fewer wrinkles.

Summer Skin

Summer is here in earnest and the weather is perfect for going to the beach. After an interminable winter and spring, the time has come again for walking out in the sun and having a blast outdoors. There are parties and trips to the beach and holidays waiting for the individual eager for fun. Care and worry left at home, it’s time to enjoy yourself.

However, if you suffer from acne you may want to take some precautions before hitting the beach. I’m sure that skipping the summertime beach fun is simply out of the question, but this doesn’t mean that you don’t need to be careful about it. Many people think that exposure to the summer sun is good for their skin since it tends to burn off pimples, but prolonged exposure to ultraviolet radiation is not a good choice. Also, the sun simply burns the topmost layer of the face skin. It does not deal with the true causes of acne and the so-called positive effects are only temporary. This means that pimples will be back as soon as the sebum starts clogging the pores again.

Walking around in hot weather is pretty much guaranteed to make people sweat. Sweat is bad news for acne and people suffering from this condition should refrain from wiping their face frequently. Sweat should be washed away gently with lukewarm water. Another bad news is that exposure to sun and wind tends to dry out the skin. Again, this may seem a good way to prevent the accumulation of excess sebum within the pores, but it’s not that simple. Dry skin tends to crack and lesions heal slower. Exposure to wind is also guaranteed to replace the negative effect of the sebum with the negative effect of wind-borne dust. Pores will still get clogged, just not with sebum.

Another thing you need to be careful about is sunscreens. These lotions and creams may contain oil which is just as bad for the pores as sebum. It would be a poor tradeoff to avoid UV radiation by worsening the acne. Be careful about what type of sunscreen and after beach lotions you buy and stay clear from those rich in oil. And one final advice: watch out for the effect of salty sea water on your skin. Salty water and perfect skin don’t mix well at all. And that’s even before you get to think about sea water not being all that clean.

What can be done to help fight acne in summer? For starters you can take care of your skin, make sure it is clean and free of sebum and dust in the morning and evening. If your lifestyle or job involves a lot of sweating, you may want to be even more careful about your skin. The ClearPores skin cleansing system is the perfect tool for this job. The deep washes use Salicylic Acid and SD Alcohol to keep both the surface of the skin and the pores clean and dry, while the herbal supplements kill bacteria. Finally, the protection cream acts as a shield on your skin and makes sure sebum, grime and bacteria don’t become a threat.

Are the lasting effects of acne more than just skin deep?

The teen years are a trying time for any person. Although the worries and cares of adulthood are still far into the future, the teen is not exactly a happy and relaxed person. The carelessness and ignorance of childhood makes room for rebellion and questions about one’s values and place in the world. Looking for their own road through life teens feel insecure and, often enough, misunderstood. Unfortunately, if the search for a place under the sun is not enough, teenagers also have to deal with other problems, such as acne. This unsightly condition is the bane of many teenagers because of the effects it has at psychological level.

It doesn’t take a lot to foster a negative self image in a teenager. Most of them are at least somewhat insecure about their outward appearance because of various real or imaginary blemishes. But a real condition that causes true discomfort and mars a young face is something else altogether. The fragile self image and self respect of teenagers are hard pressed to cope with the pressure exerted by the opinions of others and the comparisons with various role-models that teenagers find for themselves. In extreme cases, the negative self image turns into self hatred and the disfiguring condition is seen as a cruel instrument of self punishment for failing to rise up to some standard or other.

Teenagers live in small worlds. Parents, friends and the amorphous group of half-familiar school mates are the limits of their social lives. Naturally, teenagers tend to attach more importance to the praise or criticism coming from their friends or school mates, on grounds that parents love you anyway and are fatally biased. But, since teens can be very cruel to each other, the criticism of school mates is frequently unkind and meant to hurt. This serves to increase the feelings of anxiety, insecurity and self hatred, resulting in withdrawal from the social environment into a private world of pain and shame.

Teenagers are terribly earnest about outward appearances and criticism. They are still away from the age when human beings come to terms with themselves and are no longer much interested in what others say or think. Hiding one’s body or face and feeling ashamed just because somebody else said that this is the thing to do is a mistake and teenagers should be helped to see this. Acne can be defeated with persistence and by using the right products. However, the psychological effects of acne must also be fought, or else they may never go away. The teenager who hated himself for having pimples on his face will turn into the adult who hates himself for being a little overweight or not making as much money as some co-worker.

The feeling of discomfort and shame with oneself does not always go away in time. Sometimes it just finds a new problem to act as its power source. This is the lasting effect of acne: a poor self image, a lack of confidence and a feeling of being at a disadvantage when comparing oneself to other people. These moods and mindsets can ruin anybody’s social life and often times they also get in the way of professional development. Unfortunately, acne is not just skin deep.

Why Skincare Is No Longer a Distinctly Feminine Pursuit

To say that modern life is very different from what our ancestors used to call living is a huge understatement. It’s plain to see that ancestors as close to us as our very grandparents are shocked by many aspects of our lives. Little things like hairstyles, clothes, computers and ideologies are completely foreign to the older folk. Attitudes that were unthinkable 50 years ago are moving into today’s mainstream with the rise of a new generation of people.

Personal care has been for a long time associated with women. Through the centuries, personal care has gone hand in hand with beautification and the innate impulse of every woman to make herself look as pretty as she could. A pretty face goes a long way toward making a great first impression, not to mention other benefits later on.

However, men have always been supposed to be different. Men were expected to be tough and, if possible, smart. In time, men have let their coarse side show more and more frequently, until it became quite natural for men to be coarse and to disdain personal care. Such activities were seen as soft, feminine things that could make a man too soft for whatever manly business he was supposed to do. A man openly trying to get rid of acne because it made him look ugly must have been seen as a strange character.

However, times have changed. Men are today no longer content to play the old roles, neither at work nor in bed. The exploration of new ways of getting pleasure in bed has revealed that men have a lot to gain by admitting to softer feelings. Metrosexuality appeals to every man’s vanity and to the need to improve one’s chances of getting laid as often as possible. While certain men snicker at face creams, nail polish and strange clothes, these things tend to score points with the ladies.

The rise of Metrosexuality is also blurring the distinction between sexes. Any person can play any role and be anybody. This is why more and more men get to patronize expensive shops instead of simply buying a new pair of jeans when the old one starts to look threadbare and to go to hairdressers instead of barbers. New roles require new clothes, new styles and new attitudes. Modern men and women have become refined pleasure hunters, not easily pleased.

And with appearances playing such a big role in the lives of men, it’s small wonder that acne is no longer tolerated. Which is why men have started to turn to skincare solutions, such as ClearPores, in a bid to improve their looks. ClearPores is a full skincare system designed to clear away nasty red spots and blackheads that spoil the carefully crafted image of a stylish man. Using the effective of SD Alcohol and Salicylic Acid, ClearPores is able to open up the pores and clear away the grime, excess sebum and bacteria.

ClearPores can be described best as one of the key weapons in a modern man’s arsenal. A weapon in the war against acne. There is no reason to let acne spoil your image, just as there is no reason to settle for anything less than a full system that covers every angle of your anti-acne effort. This is why we recommend ClearPores as the best solution for all your acne-related troubles.


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Get Rid of your Acne

There is a way to a blemish-free skin
If you are between 16 and 20 years old, odds are you are having problems with the old enemy, acne, and that you are trying to find a solution to it. You’re far from being alone in this matter, as nearly 70% of all youths suffer from more or less severe forms of acne. And for many people, moving into the late 20s does not mean an end to acne, but the same old problem.
The most embarrassing, of course, is facial acne. Pimples on you back or chest can be hidden under clothing even in the summertime, but your face is always exposed. Every person you meet will look you in the face and even if no comment is made you know what they are all thinking, don’t you? Fact is, people tend to judge others from the clothes they wear, the state and color of their skin and other such superficial aspects. This is why you have to get rid of acne.

Causes of acne
Facial acne is easier to treat than body acne, but has a bigger chance of coming back in the form of flare-ups. Dust, air pollution, cosmetics and shaving are all factors that work in favor of acne by irritating your skin or clogging your pores. Moreover, dust and air pollution also bring the bacteria, which are responsible for pimples. Whenever a pores is clogged with sebum and dead skin cells, bacteria seize the chance and start multiplying in the sebaceous follicle. Before long, the follicle turns into a blackhead or a whitehead (in mild cases), or even into pustules or papules (in severe forms of acne).

While the market is practically awash with products promising to treat acne and teen magazines are drumming up for this or that trendy cure, we have conducted our own independent research into this issue. What we found is that most products are using either ineffective ingredients that do nothing for your skin beyond a short-lived improvement, or are made of strong chemicals. For instance, ProActive contains Benzoyl Peroxide, which is a strong substance known to cause rashes, skin irritation and crusting. Our advice is to stay away from such hazards to your health.

The best acne treatment on the market
However, we do recommend a skin cleansing system that held our interest through both its quality of ingredients and safety record, since no customers complained of side effects. The ClearPores System is composed of deep facial and body washes, a herbal supplement and protection creams for face and body. The washes are based on the effective SD Alcohol and Salicylic Acid solutions that open the pores and cleanse the skin of dirt and bacteria, while the herbal supplement helps the body fight bacteria from the inside.

Unlike other skin cleansing products, ClearPores does not leave your skin shining with excess sebum or dry and swollen. By opening the pores to remove dirt and by fighting bacteria at the roots, the system makes sure you’ll no longer have to suffer whiteheads and blackheads on your face. It also helps reduce inflammation and rebuild damaged skin cells in order to make your skin healthy and smooth. And if this was not enough, the product is backed by an amazing 6-month money back guarantee that makes usage virtually risk free for you. What more could one ask?

Why spend your time feeling bad about your face and body when you can put an end to this nuisance with the help of the 3-part ClearPores System? We recommend it to all those who are struggling to hide or fight acne. No more will you have to be afraid of meeting new people. No more will your skin stand between you and a good time. With ClearPores, you can turn the tide of this struggle and win!

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Diet and Skin Care

There’s a rather worn-out saying, which goes like this: you are what you eat. Not surprisingly, the cheap soundbite appearance serves as a mask for a deeper truth, since any skin care professional would tell you that diet is crucial for maintaining a healthy skin. Many skin conditions are caused by diets that actually starve the body instead of bringing in the much-needed vitamins and minerals.

Your skin cannot function properly without the daily supply of vitamins, among which the most important are Vitamin A, Vitamin B2, Vitamin B5, Vitamin B7, Vitamin C, Vitamin D and Vitamin E.

Vitamin A is one of the building blocks of the body’s immune system. It plays a key role in the formation of intact epithelial tissues, which are the first barrier to infections, and also in keeping white cells healthy to fight bacteria. An insufficient supply of Vitamin A can lead to xerosis, which means “dry skin”. The best sources of Vitamin A are milk, eggs, carrots and spinach.

Vitamin B2 is involved in the regulation of human growth, including the health of skin, hair and nails. It can be found in milk, cheese, leafy vegetables and almonds. According to studies conducted by Doctor Hung Leung, deficiency of Vitamin B5 can cause acne. Doctor Leung has actually managed to prove through his studies that regular doses of Vitamin B5 have a positive impact on acne, with milder cases being solved in matter of weeks. This vitamin is common in whole grain cereals, legumes, eggs and meat. Vitamin B7 is used by the cosmetics and health industries in many skin and hair care products. It is also recommended by doctors for strengthening hair and nails. Common sources of B7 are liver and kidney, dairy products and some seafood.

The well-known Vitamin C is not used solely for preventing the loss of teeth, but also to keep skin flexible and strong at the same time. The vitamin is required for the production of collagen in the connective tissues. Collagen is responsible for keeping the connective tissue flexible, yet strong. The best sources of Vitamin C are fruits and vegetables, with the Billygoat Plum (also known as Gubinge or Kakadu Plum) being the undisputed leader of Vitamin C sources (60 times more Vitamin C than oranges).

The body synthesizes large quantities of Vitamin D through exposure to sunlight, which makes this vitamin one of the easiest to get. However, the end of summer means an end to large-scale Vitamin D synthesis and the body has to rely on reserves to get through the autumn and winter. Lack of Vitamin D is one of the causes behind skin cancer. Other sources of Vitamin D are fatty fish (salmon, mackerel, sardines) fish and beef liver and eggs.

Vitamin E is used in many skin creams and lotions. It is believed to play a role in promoting skin healing and reducing scarring after certain injuries. It can be found in vegetable oils, nuts, wheat and leafy vegetables.

Easy Home Acne Remedies

Tired and confused of all the cosmetic products in the market? Are you typically at loss on what to buy to have the best quality that would give your skin the care it deserves? Well, if you are constantly fooled by the hypes done by those big cosmetic companies who are spending billions of dollars each year to satisfy your quest, then you might consider computing the amount of money that you have spent. How much does each trip to the drugstore cost?

How many bottles of products did you buy that were supposed to cleanse, tone, moisturize, and exfoliate your skin? Does your bureau resemble a hospital medicine cabinet? The truth is, maintaining a beautiful skin does not have to be this complicated. There are natural ways to have that beautiful skin you have always longed for at your refrigerator and kitchen. Moreover, they are not that expensive as those bottles of cosmetics that you are so fond of.

Easy Home Remedies For Beautiful Skin For Every Day Of The Week

#1. You will need one egg, a heaping tablespoon of mayonnaise and a tablespoon of honey. Mix this together thoroughly with a fork and apply sparingly to the skin. Allow this to dry and then wipe off with a warm washcloth.

#2. You will need 1 tbsp. yeast, 1 tbsp. baking soda and 1 tbsp. water. Mix together ingredients and apply on face allowing it to sit for 15 minutes before rinsing it with warm water.

#3. You will need 1 tbsp. of gram flour, 1/4 tsp. orange peel powder, 1 tbsp. beaten yogurt and 1 tsp. olive oil. Mix ingredients well and apply paste on your face and neck allowing it to dry. Rinse with warm water first then cold water.

#4. Slices of cucumbers applied to the eyes refresh and relieve puffiness and they are great cleansers when sliced and rubbed over your face. The same holds true for slices of fresh tomatoes.

#5. You will need one-fourth tsp. of limejuice stir to mix with one tsp. of milk and cucumber juice. Apply on the face and neck and wash off after 14 minutes. This cleanses and purifies pores of skin.

#6. Make a paste by mixing papaya, honey, milk and milk powder. Apply on the face and let sit for a few minutes then wash off.

#7. You will need 1/2 tsp of rose water mixed with 1 tsp of honey. Gently apply to the face. Leave it for about 15-20 minutes and then wash off with tepid water. Honey moisturizes and soothes dry skin, and is gentle enough for daily use.

Really, you do not need to blow your savings just to have a beautiful skin. Next time you long for a facial open your fridge and treat yourself to an inexpensive, all-natural, at home salon. Satisfaction guaranteed.